Saturday, May 1, 2010

Less stress

These days folks seem to work long hours, have their kids involved in more activities & sports, and maintain a busier style of life. This can lead to a feeling of constant stress and disorder. If you’re looking how to simplify life, you are not alone, the concept of 'voluntary simplicity' has been growing in popularity for over a decade because so many people have felt the same way. Here is one simple way you can cut the stress of a life that is fully loaded while still maintaining the activities that are important to you.

Quite a few stressed people live in cluttered homes. House clutter can bring a general feeling of uneasiness and can literally drain your energy, but getting rid of it is difficult for with our important and overloaded schedules. One strategy to simplify life by clearing clutter is to take 20-30 minutes each day to tackle one pile at a time, organizing your house one area at a time. Another strategy is to take several hours one weekend and just get it done. Either way, you’ll remove a significant energy drain from your life, and replace it with the feelings of relaxation that come from having your home be a haven from stress.

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